ADHD Parent Foundations

For parents of teens with ADHD stuck in conflict, shutdown, or inconsistency

4-Week Cohort • Live Weekly Sessions • Small Group

When Nothing Seems to Stick

You’ve tried strategies, consequences, and patience—
and you’re still dealing with:

• Shutdowns, avoidance, or “I don’t care”
• Constant reminders and unfinished tasks
• Emotional blowups or total disengagement
• Daily tension draining the household
• Feeling stuck between enabling or escalating

You Don’t Need More Insight

You Need a System That Works

ADHD isn’t just attention.

It affects:
• Emotional regulation
• Task initiation
• Follow-through
• Motivation and time awareness
• Communication under stress

Most families already understand the problem.
They’re missing a system that works in real life.

What This Program Does

A structured, neuroscience-informed training focused on implementation.

✔ Reduce conflict and shutdown cycles
✔ Respond effectively during escalation
✔ Create structure that actually holds
✔ Build routines without constant power struggles
✔ Improve follow-through without more pressure

This is psychoeducation + implementation.
Not open-ended sessions. Not guesswork.

How It Works

Week 1 — ADHD Nervous System
Why behavior isn’t “just attitude”

Week 2 — Shutdown & Avoidance
What to do when your teen disengages

Week 3 — Executive Function at Home
Routines + follow-through that actually stick

Week 4 — Communication & Repair
Reduce conflict and rebuild trust

Program Details

• 4 weeks
• 90-minute live sessions
• Small group (6–10)
• Replay access included
• Enrollment per household

Investment

$595 per household

Clear Expectations

Not therapy
Not diagnosis
Not crisis care

This is structured coaching + implementation.

Next Step

Apply for the Next Cohort

(Small group. Limited spots.)

“I’ve spent my whole life trying to explain myself, and then Dr. Nakumbe heard me once — and it felt like breathing after drowning.”