InsightPath ADHD Parent Foundations

Practical training for parents of teens with ADHD who are exhausted, stuck in conflict, or unsure what to do next.

Join the Next Cohort

If you’re parenting a teen with ADHD, you may feel like you’re doing everything you can — and nothing is sticking.

You’ve tried strategies. You’ve tried consequences. You’ve tried being patient. Maybe you’ve tried therapy.

And yet you’re still dealing with:

  • shutdowns, avoidance, and “I don’t care”

  • constant reminders and unfinished tasks

  • explosive reactions or emotional intensity

  • daily conflict that drains the whole household

  • the feeling that you’re either enabling or escalating — and neither works

You’ve Done the Insight. Now You Need Implementation.

Many families have already tried therapy or school supports. They understand the story.

But they’re still stuck because ADHD isn’t just about attention. It affects:

  • emotional regulation and intensity

  • task initiation and follow-through

  • time perception and motivation

  • communication under stress

  • shame and shutdown cycles

Insight helps you understand.
Implementation is what changes daily life.

That’s the lane this program targets.

What This Program Is

ADHD Parent Foundations is a structured, trauma-informed, neuroscience-based training program that helps parents:

  • understand the ADHD nervous system (so behavior makes sense)

  • reduce conflict and shutdown cycles

  • create home structure that actually holds

  • build routines and expectations without constant power struggles

  • respond with strategies that improve cooperation over time

This is psychoeducation + practical implementation, not open-ended sessions.

Who This Is For

This program is for parents of teens (15–21) with ADHD who want:

  • less chaos and fewer daily battles

  • clearer expectations and consistent follow-through

  • tools for emotional escalation, shutdown, and avoidance

  • realistic structure that doesn’t require you to become the “bad cop”

  • a plan that works in real life (not just on paper)

You do not need a perfect family to start. You just need the willingness to learn a better system.

What You’ll Learn

Week 1: ADHD + the Nervous System

Why your teen’s behavior isn’t “just attitude” — and how stress changes attention, motivation, and regulation.
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Week 2: Shutdown, Avoidance, and Emotional Intensity

How to reduce escalations and power struggles, and what to do when your teen goes offline.
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Week 3: Executive Function at Home

Tools for routines, time, task initiation, and follow-through — without constant reminders.
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Week 4: Communication & Repair

How to communicate expectations, set boundaries, and rebuild trust after conflict.
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You’ll leave with a clearer map and a more workable home structure.

Program Options & Investment

Option 1: Core Foundations Program (4 Modules)

A structured introduction to ADHD, emotional cycles, communication, and supportive routines.

  • 4 weekly modules

  • 90 minutes each

  • Household-based enrollment

Investment: $595 per household

Option 2: Private Parent Implementation Track

For families who want customized home structure and accountability.

  • Private coaching sessions

  • Home systems + routine design

  • Communication and boundary plan

Investment: $1,100–$1,650 (based on depth)

Reserve a Spot

Add-On Options

Available for families who want more structure:

  • Written Home Implementation Plan: $250

  • 60-minute Private Strategy Session: $225

  • Accountability support add-on (limited availability)

What Makes This Different

Many parenting approaches fail because they assume:

  • motivation is the problem

  • consequences automatically teach skills

  • your teen will “care” once the pressure increases

ADHD often requires a different model:

  • structure before discipline

  • regulation before reasoning

  • clarity before consequence

  • systems before willpower

This program gives you a framework that fits ADHD reality.

What This Is Not

To keep expectations clean:

  • This is not psychotherapy

  • This is not diagnosis

  • This is not crisis care

  • This is structured coaching + psychoeducation

If you need emergency services, call 988 or local emergency services.

Next Step

If you’re ready for a clearer map and a more stable home rhythm:

Step 1: Submit the interest form
Step 2: Complete a brief clarity call (if needed)
Step 3: Enroll in the next cohort or private track

Call to Action Button Text Ideas

FAQ

Do we need a formal ADHD diagnosis?

No. Many families are in the “strong suspicion” stage. The program still applies.

Do both parents need to attend?

Not required, but it helps. Enrollment is per household.

Is this for “behavior problems”?

This is for ADHD-related patterns that affect regulation, follow-through, and communication. It’s skills and structure, not blame.

Will this replace therapy?

No. It can complement therapy, but it targets implementation and home systems — often the missing piece.

Do you take insurance?

No. Services are private-pay and delivered as structured training and coaching.

Apply for ADHD Parent Foundations

InsightPath Coaching & Consulting™
Trauma-informed, neuroscience-based ADHD implementation coaching and psychoeducational training.

“I’ve spent my whole life trying to explain myself, and then Dr. Nakumbe heard me once — and it felt like breathing after drowning.”